Download PDF Solve Your Child's Sleep Problems, by Richard Ferber
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Solve Your Child's Sleep Problems, by Richard Ferber
Download PDF Solve Your Child's Sleep Problems, by Richard Ferber
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Amazon.com Review
When your child isn't sleeping, chances are that you aren't either. Solve Your Child's Sleep Problems--a tired parent's essential for more than 10 years--offers valuable advice and concrete help when lullabies aren't enough to lull your child into dreamland. Based on Ferber's research as the director of Boston's Center for Pediatric Sleep Disorders at Children's Hospital, the book is a practical, easy-to-understand guide to common sleeping problems for children ages one to six. Detailed case histories on night waking, difficulty sleeping, and more serious disorders such as sleep apnea and sleepwalking help illustrate a wide variety of problems and their solutions. New parents will benefit from Ferber's proactive advice on developing good sleeping patterns and daily schedules to ensure that sleeping problems don't develop in the first place. You'll also find a bibliography of children's books on bedtime, sleep, and dreaming, as well as a list of helpful organizations. Here's a book that is sure to put you and your whole family to sleep--in this case, that's a good thing.
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Kirkus Reviews Those wrestling with a persistent or more serious problem will find this a real boon. -- Review
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Product details
Paperback: 256 pages
Publisher: Fireside; Reprint edition (April 17, 1986)
Language: English
ISBN-10: 0671620991
ISBN-13: 978-0671620998
Product Dimensions:
5.4 x 0.7 x 8.4 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
1,047 customer reviews
Amazon Best Sellers Rank:
#513,247 in Books (See Top 100 in Books)
First of all: Ferber is not a monster who lets babies cry themselves to sleep. If you give this book a chance you will see that. Since being born and after 12 months of dealing with our baby waking up every 1 to 2 hours and not knowing how to fall back asleep on their own, we tried the techniques in this book and saw results from the very first night to the tune of our baby sleeping for 10 hours straight for the first time since he was born! And the results just kept getting better and the crying almost completely went away. For those on the fence about Ferber, there are however several keys to successfully implementing his techniques. The first and most important is both husband and wife need to be on board for keeping discipline to practice the techniques in the book. If one or the other can't take baby crying as they adjust to new sleeping conditions that do not require help from Mom or Dad, this book won't be of any help and will be the source of heated arguments putting unnecessary pressure on your marriage. The second key is consistency. If you do this for a few weeks and think your baby's sleep troubles are solved, it's likely your baby will regress back to the "easier" conditions that baby formerly preferred to sleep under (i.e. conditions where someone needs to wake up whenever baby wakes up to satisfy whatever condition(s) baby has been trained to think they need to fall back asleep). This will lead to no one in the house being happy. The final key which combines both the above keys is maintaining the same schedule every day to the best of everyone's ability. It's easy to fall out any routine, but if you slip on baby's routine, this will directly affect their ability to sleep. I'm sorry to say while my wife and I maintained discipline for the first 3 weeks on this book and our baby was sleeping through the night for 9 to 10 hours without our help, after 3 weeks my wife who had been struggling with how quickly our baby showed he did not need anyone's help reverted to going in at the sound of any whimper and after 3 or 4 days of this she's back to sleeping on the floor every night with our baby who again is waking up every hour or two and needing her to cuddle him back to sleep. While this is the exact type of sleeping arrangement I thought we were trying to avoid, this is proof to me that while the techniques in this book work, if both Mom & Dad are not on board your baby will revert back to whatever conditions they formerly fell asleep under and you'll have to start all over again. I hope my advice can be of help to others. Good luck!
I'll just sit here and wait for you to write your 5 star review after reading the book. Go ahead. I'll wait.Yup, as a first time mom, I thought "She'll sleep through the night at 3 months. Ok 4 months. OK SIX MONTHS. OMG PLEASE SLEEP FOR THE LOVE OF GOD MOMMY NEEDS HER SLEEP." So after trying solids and routines and blah blah blah, I finally gave in and read the book and did everything Ferber suggested. And 4 days later, BOOM. Sleep training complete. 9.5 hours of pure blissful uninterrupted SLEEP.A few things. Babies can sleep through the night around 3 months, but do what feels right. 6 months felt right for us.When you have a child that sits up in the crib and cries, and you want them to go back to sleep, do not pick them up to lay them down! Just rub their back and walk out.If their diaper is soaked and waking them up: feed them liquids earlier and spread it out. I nurse my daughter a little an hour before bed, then solids, then nurse a little more right before bed. Then I change her before she gets in the crib (this wakes her up but she's still drowsy). I also switched to overnight diapers. This solved a lot of our problems.Last, this is an easy read. And very relatable to every persons situation.
Dr. Ferber is a genius! I completely did not understand, and got the wrong idea about the Ferber method before i got this book. After, reading the book and understanding how exactly it works, i was relieved to find that it isn't just letting your baby cry for an hour by themselves. People who talk this method down, just don't really understand it. My 5 month old son would only fall asleep to the bottle. He would wake in the middle of the night needing either a pacifier, bottle, or to be held to go back to sleep. I like how Ferber explains how sleep works and how the wrong sleep associations for a child are important and it made perfect sense when I thought about it. I did the the sleep training and i am now on the third day. My son falls asleep completely on his own without needing to held to sleep or, fed to sleep, or using a pacifier. He now falls asleep completely on his own within 3-10mins of me putting him down in his crib and he sleeps completely through the night. I wish i got this book weeks ago. I am sooooo happy i bought this book. I would recommend it to any new parent trying to sleep train their 4month and up babies.
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